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Ten years ago on the 1st I had my last puff of a cigarette. I had cut down a lot in the preceding years but had had enough and gave them all up. Cravings stopped years ago and you couldn't pay me to puff on one now, although I will have an occasional cigar. Many people I know have quit since then, many I would never have guessed could muster the will power. My impressions looking back: man I wish I could have kept the money I was throwing away, and how easy it really was to quit. Tough at times, but overall, just changing the habits is the key. Good luck to anyone with a New Year's resolution. You can do it.
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